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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

‘Resilience’ – The Science Behind Stress and How to Overcome It

Resilience: The Biology of Stress & The Science of Hope reminds us that even a scrap of hope can be the key leading us to something big. We all get stressed, obviously, but there’s a particularly vicious kind that stems from negative childhood experiences. This ‘toxic stress’ can affect some people forever. Based primarily on scientific research by epidemiologist Robert Anda and…